Life has a way of demanding our full participation which can often leave our most important relationships suffering from a lack of care and attention. This often shows up when our partners express feeling unloved or unimportant. You may find you and your partner having the same old argument again and again, with no resolution. Make the investment in your relationship to strengthen and improve what you already have. Couples counseling helps partners recognize and resolve conflicts and improve connection.
Emotionally Focused Therapy (EFT)
Emotionally Focused Therapy is extensively used in couples counseling at Inspire Family Counseling. This evidence-based therapy identifies unhealthy patterns in relationships that contribute to disconnection and conflicts. The couple learns new ways of being with one another that fosters a secure bond and increases closeness. EFT is a practical technique that has enormous success with couples and can facilitate change in marriages and relationships that exhibit a wide range of challenges. EFT works to intervene where needed and create change to help relationships work more effectively through a spirit of harmony and respect.
Address symptoms:
- Communication Problems
- Negative Unhealthy Patterns
- Conflicts
- Infidelity/ Affairs
- Addiction
- Sexual Issues
- Depression
- Anxiety
- Trauma
- Grief and Loss
- Life Transitions
- Parenting
- Divorce/ Separation
- Remarriage
- Pre-marriage Counseling
Benefits of Couples Therapy:
- Improve Communication
- Increase Empathy and Understanding
- Gain Insight
- Improve connection
- Increase Trust
- Decrease Conflicts
- Improve Relationships
- Learn to really be there for your partner when they need it most.